Please note that prices on the website are outdated. Therefore, a request for a quote is necessary. Our sales team will contact you once your request has been submitted. " LiveUp Fitness Sliding Disk The LiveUp Fitness Sliding Disks are great for training multiple muscles throughout the body, especially the abs, glutes, and back. Dual Sided that is suitable for sliding on all types of flooring, including hard floors such as wood, laminate or tiles and on carpets too Features: - The core sliders fit easily into a gym bag or travel bag. Take them with you to your exercise class, gym session or even when travelling - Versatile - Abdominal training, strength and conditioning, fitness, aerobics, dance, and yoga. Use them under your feet or hands - Easy to add into your existing routine like Yoga, Pilates, Aerobic, Strength Training, and Weight Training  What's in the box x 2 Sliding Discs "